Signs to Show That You Are Ready for Intermediate Yoga Poses

You can go into the intermediate level of yoga after several practices as beginner. But, how long you have been practicing the poses can’t b...

Crazy Yoga Poses: Are They Dangerous?

Contemporary yoga has been widely practiced since the early of the 20 th century. Along with yoga’s popularity, the yoga poses also grow in...

Yoga Poses for Two Persons and the Benefits

It is widely known that yoga has many benefits for people. The number of people doing it is also increasing. Not only for adults, there is a...

Airplane Yoga Poses: Great Yoga Ideas to Do on a Long Flight

Travelling on airplane can be very tiring. Sitting for hours during the flight is boring and often causes some health problems such as sore ...

2 People Yoga Poses to Improve Your Relationship

Yoga, when done alone, allows you to be immersed in a deep meditative and relaxing phase in which you will experience physical, mental and s...